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[Day 18: It Begins!]

Birthday extravaganza now begins! Let’s hope that at least I won’t gain weight. Oye…

[The Numbers]

  • Weight: 121.4 pounds
  • Water Intake: 750 mL by 10am, 750 mL by 1pm, 750 mL by 9:30pm, 750 mL by midnight = 3000 mL
  • Workout Time: None – got out of clinic an hour later than expected

[The Meal Plan]

  • Breakfast: 1 granny smith apple
  • Lunch: 6″ Subway sandwich, tuscan chicken with italian bread, provolone cheese, lettuce, tomatoes, cucumbers, spinach, olives, pickles, and buffalo sauce
  • Dinner: Teppanyaki hibachi-style with fried rice, lobster, filet mignon, and shrimp with veggies (zucchini and mushrooms)
  • Dessert: Ice Cream Cake