Tag Archives: no progress

[Day 22: Three Weeks In]

No progress so far. Oye. Maybe I just need to go poo.

[The Numbers]

  • Weight: 123.6 pounds
  • Water Intake: 750 mL by noon, 750 mL post workout
  • Workout Time: 65 minutes elliptical (580 calories burnt)

[The Meal Plan]

  • Breakfast: skipped
  • Lunch: skipped
  • Dinner: gỏi gà
  • Dessert: tiramisu cake (small slice), 3 cookies, 1 pomegranate, 1 tablespoon of peanut butter
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