Tag Archives: pharmacy

Time Just Flies….

I’m finishing up my last week of intermediate rotations (two more 10 hour shifts to go), and time has definitely gone by without hesitation. In my last post, I was just getting ready to wrap up P1 year to move back home for three months. Now I only have a month left in CO before I move back to MA.

Since moving out of my parents’ home in 2009, I’ve definitely become more tolerating and my patience has grown to a greater extent. In the past, I’d lash out and argue whenever something didn’t sit well with me when it came from my parents. Now I simply take it as it is, and try and look for that something behind all of those words to realize their true intent. Sure I still don’t agree with them on a lot of matters, but living at home (without access to my own independent method of transportation nonetheless) for the last two months has been a lot better than I thought. I still don’t think I’d do it when I try to move back to CO after I graduate, but you never know. I might be just crazy enough to try and pay off my student loans the first year or two after graduating.

Come October, I’ll be having a lot of free time. No access to a car to go around town with, but plenty of access to the internet. This can be a good or a bad thing. I do want to venture out and do other things. Who knows, I might pull out that old bike of mine. There’s so much that I want to do with myself, but I always seem to pull back and end up being the usual recluse.

I keep making lists of things I want to do, and I always seem to fail at following through with them. Maybe this will be the time that’s different than all of the rest. Hopefully?

NaNoWriMo: I know it starts in November, but hey I’ll be neck deep in Pharmacology, Pharmacotherapeutics, and whatever class I have. A six week semester is super short so I hear, and it’ll be super rough. So since I have October to my self without any impending distractions, maybe I’ll just do my own little NaNoWriMo thing. I miss writing, and I haven’t written anything since NaNo ’10.

Working Out: I swore I saw my recreation center pass/id card the other day when I was moving things around to find a book to read. To my knowledge I still have 20 punches to get into the rec center that’s only a mile away from my parents’ place. I can go there via bike and enjoy some time to myself that’s not at home. I’m going to develop a severe case of bumitis if I can’t get out of this house for the next month when I have absolutely nothing to do. I want to get back into the workout groove too, and perhaps this will help me ease into it when I’m back in Woo-town?

Couponing: it’s that time again. I’ll be off on my own, unable to bum off of my parents’ groceries towards the end of October, so I might as well scout out for the good coupons for stuff that I can use when I’m back in MA. Those coupons really do help. I kept record of how much I saved over Summer semester when I started to do this couponing thing and it was a hefty amount. Sure it’s not an extreme amount like those fanatical women who are into extreme couponing. But hey, a dollar saved is another dollar I can spend on more food…

Coming up with a Game Plan: I want to become a better person. So as a result, to get to that point I should aim to do things that I want to achieve… if that makes any sense at all. I guess that’s why I’m writing this list, so I can get things done. (I’ve always been a list-maker.) So is that a bit extreme? Writing a to-do list with ‘writing a to do list’ as one of the tasks? I guess I just need to stop and think about where I want to be in life when all this is over, and figure out the steps that it’ll take to get there. Of course, school might get in the way again like I said so before. But, I shouldn’t let that stop me from trying.

Eating Better: for the past two months, eating has been a horrendous thing. Either I’d binge or I’d forgo eating entirely. Which is almost a complete 180 from how things were the three months prior to that when I started to get into a better eating habit when I started to work out according to Insanity. (Maybe I should restart that? I said I would, but I never realized how exhausting rotations would be when you add in the commute to it.)

I guess those are really my own goals for the upcoming month of October. Until then, I have twenty more hours of rotation to put in within the next two days. Hurrah for my 12p-10p shifts at Walgreens! Hopefully it’ll be slow and I get to go home early or something along those lines.


… Ugh.

... Ugh.

A bit premature by 2 weeks… but this is how I feel right now. Medicinal Chemistry is kicking my butt.

It’d All About the Effort

So.. just finished Day 5 of Insanity.

I can say that I haven’t been able to fully follow each video in its entirety yet. But I’m not as out of breath as I was when I first started five days ago. I’m working towards it, and well, starting next week I’ll push harder and and “dig deeper.” I guess this week is just me trying to get a feel of it and not overdoing it to the point where I dread working out and eventually stop. 

I also weighed myself this morning: 123.4. I’m not entirely sure if that’s all water weight that I’ve been losing or I’ve really been burning the fat off of myself. I still can’t tell yet. I’ve definitely been eating at least four times a day, trying to maintain a 1500 calorie intake diet. I was originally 126.something when I first weighed myself on the scale when I got it on Sunday. A week later, I’ve lost approximately 3 pounds? 

The Biochemist/Pharmacist in me says that’s not healthy. Healthy weight loss is anywhere between 0.5 to 2 pounds a week. But it might just be a combination of the work out, the increased water intake, and the smaller more frequent meals making it so that my blood sugar’s more stable. We’ll keep this up another week and then adjust accordingly.

A few weeks ago when I was back home at my parents, I stepped on a scale for the first time in a long time and it measured 127-ish. That was when I realized that I was letting myself go with pharmacy school, whether or not it was due to inactivity (when I was working I was always rushing back and forth in the restaurant or pharmacy) or because I’ve been eating more (other than going to school, studying and sleeping, all that’s left is eating). But in any case, I’m going to aim to hopefully go back down to somewhere between 110 and 115. If anything, to fit back into my size 2 dress pants that are a bit too tight around the waist/hips now. 

If anyone’s reading this and think that my weight goals are ridiculous, well… I’m tiny. 5’2″ to be exact. Up until this year, I was always hovering around 115 pounds plus or minus a couple of pounds. When I quit tennis during senior year of high school because I didn’t like the new coaches and how they let the JV team get enormously large, I started to develop those love handles. After all of that, I never really got back into any physical activity any more besides my racquet sports gym class freshman year of college. It wasn’t until December 2010 that I decided to do something different with myself, and start working out despite the fact that I had no idea how to start. I just got a gym membership and started to go three times a week or something like that after I got off work, refusing to let myself go home until I’ve been to the gym. 

Then I got really sick, as in it hurt to breathe sick. And that was the end of my work out streak. When I got to pharmacy school, the school gave us free gym membership to the gym at the hospital next door. And well, I started to go there more frequently, but exams got in the way and all that jazz. Then the weather got in the way cause it was always cold and there’s one thing I dislike doing and that’s going out into the cold and walking in it after working out super hard and burning up from the inside out. 

At least with Insanity, I can do it in the comforts of my own home and can just jump into the shower right afterwards like I’m about to do after I finish this post. Going to eat a bit afterwards, go to the store to get more cereal and some pineapple and then afterwards come back home and watch some Pharmacology and start studying for my exams. Wee!

Don’t we all love Pharmacy school?